CLASS SCHEDULE
IN-PERSON TEACHING SCHEDULE
~ CLASSES ARE 60 MINUTES, ALL-LEVELS YOGA CLASSES ~
DAO ZEN YOGA AND WELLNESS:
Monday ~ Wednesday ~ Saturday 10:00 am (Lexington 40515)
ESPORTA FITNESS:
Thursday 5:45 pm (Esporta Lexington-Wellington)
Friday 9:45 am (Esporta Lexington-Wellington)
ONLINE CLASSES:
Monthly online Yoga Nidra class. Please go to the Online Yoga Nidra page for details and dates.
PRIVATE AND GROUP YOGA CLASSES
I offer all-level Hatha Yoga, Vinyasa Flow, Restorative Yoga and Yoga Nidra classes.
Private classes available. Please contact me to schedule an appointment and determine what class would best suit your needs and your schedule.