GROUP YOGA CLASSES
I offer all-level Hatha Yoga, Vinyasa Flow, Restorative Yoga and Yoga Nidra classes.
PRIVATE YOGA CLASSES
Private classes available.
Please contact me to schedule an appointment and determine what class would best suit your needs and your schedule.
🧘♀️ IN-PERSON YOGA CLASSES 🧘♀️
~ CLASSES ARE 60 MINUTES, ALL-LEVELS YOGA CLASSES ~
Dao Zen Yoga and Wellness Studio (Lexington 40515):
(By Appointment Only)
Tuesday & Friday at 6:00 pm ~ Restorative Yoga
Saturday at 10:00 am ~ Slow Flow Hatha Yoga
Genesis Health Clubs (West Lexington-Wellington):
Monday at 7:00 pm ~ Slow Flow Hatha Yoga
Thursday at 7:00 pm ~ Slow Flow Hatha Yoga
Friday at 9:45 am ~ Slow Flow Hatha Yoga
🖥️ Online Yoga Classes:
Join our monthly Online Yoga Nidra class, held at 7:00 PM Eastern on a Sunday in the middle of each month.
For specific details and dates, please visit the Online Yoga Nidra page.