GROUP YOGA CLASSES
I offer all-level Hatha Yoga, Vinyasa Flow, Restorative Yoga and Yoga Nidra classes.
PRIVATE YOGA CLASSES
Private classes available.
Please contact me to schedule an appointment and determine what class would best suit your needs and your schedule.
🧘♀️ IN-PERSON YOGA CLASSES 🧘♀️
~ CLASSES ARE 60 MINUTES, ALL-LEVELS YOGA CLASSES ~
DAO ZEN YOGA AND WELLNESS Studio (Lexington 40515):
(By Appointment Only)
Tuesday at 6:00 pm ~ Restorative Yoga
Thursday at 6:00 pm ~ Slow Flow Hatha Yoga
Saturday at 10:00 am ~ Slow Flow Hatha Yoga
GENESIS HEALTH CLUBS (Lexington, KY)
Wellington Way:
Monday at 7:00 pm ~ Slow Flow Hatha Yoga
Thursday at 8:45 am ~ Slow Flow Hatha Yoga
Blake James:
Tuesday at 10:00 am ~ Slow Flow Hatha Yoga
Wednesday at 7:00 pm ~ Slow Flow Hatha Yoga
Lexington Tennis Club:
Monday at 9:00 am ~ Slow Flow Hatha
Wednesday at 9:00 am ~ Slow Flow Hatha
🖥️ Online Yoga Classes:
Join our monthly Online Yoga Nidra class, held at 7:00 PM Eastern on a Sunday in the middle of each month.
For specific details and dates, please visit the Online Yoga Nidra page.