SCHEDULE

MONDAY 9:45 am All-Level Hatha Yoga at Esporta Paradise Valley (Tatum & Cactus)

TUESDAY  8:30 am  All-Level Hatha Yoga at LA Fitness Phoenix II (Northern & 23rd Ave)

TUESDAY 6:00 pm All-Level Hatha Yoga at ANYTIME FITNESS (Dunlap & Central) 

TUESDAY 7:00 pm Yoga Nidra at ANYTIME FITNESS (Dunlap & Central) (2nd Tuesday of the month)

WEDNESDAY 10:00 am Gentle Yoga at a Behavioral Health Adult Residential Facility (Tolleson) (twice a month)

WEDNESDAY 6:00 pm All-Level Hatha Yoga at ANYTIME FITNESS (32nd St & Indian School) 

WEDNESDAY 7:00 pm Yoga Nidra at ANYTIME FITNESS (32nd St & Indian School)  (3rd Wednesday of the month)

THURSDAY  8:30 am All-Level Hatha Yoga at LA Fitness Phoenix II (Northern & 23rd Ave)

THURSDAY 6:00 pm All-Level Hatha Yoga at ANYTIME FITNESS (Dunlap & Central) 

FRIDAY 5:45 pm All-Level Hatha Yoga at LA Fitness Moon Valley (Greenway & 3rd St)

SATURDAY 11:00 am All-Level Hatha Yoga at ANYTIME FITNESS (32nd St & Indian School)

SUNDAY 9:45 am All-Level Hatha Yoga at LA Fitness Phoenix II (Northern & 23rd Ave)

I offer all-level Hatha yoga, Vinyasa flow, Restorative Yoga and Yoga Nidra classes. 

Private classes available. Please contact me to schedule an appointment and determine what class would best suit your needs and your schedule.