WELCOME TO DAO ZEN YOGA AND WELLNESS

Yoga, Pranayama, Meditation, Mindfulness, Ayurveda

Dao Zen Yoga and Wellness
Dao Zen Yoga and Wellness

Yoga, Pranayama, Meditation, Mindfulness, Ayurveda

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MONTHLY GATHERING

If you're in the Lexington, Kentucky area and would like to connect, please join my Monthly Gathering at the studio. Enjoy a delightful potluck, an opportunity to come together as a community, share experiences, and form new friendships.


We meet monthly on a Saturday at 6:00 pm (spring/summer months) (5:30 pm fall/winter months). Here are the dates in 2026:

  • January 24, 2026 (Canceled due to Snow Storm)
  • February 28, 2026
  • March 21, 2026
  • April 25, 2026
  • May 31, 2026
  • June 27, 2026
  • July 25, 2025
  • August 22, 2026
  • September 26, 2026
  • October 24, 2026
  • November 21, 2026
  • December 19, 2026

 

First Timers:
If it's your first time attending, please RSVP by clicking the Sign-Up button below.  I look forward to meeting you!


(If you've already signed up, you will receive a monthly email prompting you to RSVP for that month by replying to the email.)

Sign Up

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FREE CLASS

Join Me for a Free Class This Labor Day


DATE: Monday 9/7/2026

TIME: 9:30 AM – 10:30 AM

All levels, slow flow with a longer Savasana.

Maximum 10 people.


Please RSVP by clicking the button below, or by sending me an email or text, any time up to 8:00 am on Monday.

See you on the mat.

RSVP

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