WELCOME TO DAO ZEN YOGA AND WELLNESS

Yoga, Pranayama, Meditation, Mindfulness, Ayurveda

Dao Zen Yoga and Wellness
Dao Zen Yoga and Wellness

Yoga, Pranayama, Meditation, Mindfulness, Ayurveda

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COMPANY VALUES

1. Health

2. Education

3. Joy

4. Intentional Living

5. Belonging

6. Service

Health 

We value holistic health (physical, emotional, and spiritual) because well-being allows us to live more fully and joyfully. When we care for the body, calm the mind, and nurture the spirit, we create a foundation for a more intentional and peaceful life.


Education 

We are committed to lifelong learning. Through the study of yoga, mindful living, and spiritual awareness, we deepen our understanding of our changing bodies and evolving inner lives. Education empowers us to grow, adapt, and live with greater wisdom.


Joy

We value joy as a natural expression of living in alignment with our values and intentions. A calm, grounded life opens space for more joy.


Intentional Living

We believe in choosing our thoughts, words, and actions with clarity and purpose. Living intentionally helps us create a life that reflects what matters most.


Belonging

We value a community where everyone feels seen, heard, and accepted as they are. Belonging means creating a space rooted in compassion, respect, and genuine connection — a place where we nurture and uplift one another.


Service

We are here to serve each other with kindness and respect, offering support that helps one another live healthier, happier, and more intentional lives.

Copyright © 2023 Dao Zen Yoga and Wellness LLC - All Rights Reserved.

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