Dao Zen Yoga and Wellness Studio
Relax deeply, reduce stress and anxiety, and improve sleep. No experience needed; just lie down and enjoy guided meditation.
Dao Zen Yoga and Wellness Studio
Via Zoom
This is my monthly virtual Yoga Nidra offering. Please register to receive the Zoom link.
Via Zoom
Join my monthly gatherings with neighbors, yoga students, and friends. Build bonds and a supportive community.
3277 Buckhorn Dr. Lexington, KY 40515
Explore Partner Yoga: Share a day of love & connection, blending yoga with partner bonding to enhance trust & communication.
3277 Buckhorn Dr. Lexington, KY 40515
3277 Buckhorn Dr. Lexington, KY 40515
Please join me for this creative and inspiring session to create a visual reminder of the life you wish to live.
3277 Buckhorn Dr. Lexington, KY 40515