WELCOME TO DAO ZEN YOGA AND WELLNESS
UPCOMING EVENTS
06/27/2026 Saturday
Monthly Gathering Potluck (IN PERSON)
6:00 pm
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8:00 pm (Eastern)
Event Details
06/27/2026 Saturday
Monthly Gathering Potluck (IN PERSON)
Join my monthly gatherings with neighbors, yoga students, and friends. Build bonds and a supportive community.
6:00 pm
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8:00 pm (Eastern)
07/12/2026 Sunday
Yoga Nidra Class (ONLINE)
7:00 pm
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8:00 pm Eastern
Via Zoom
Event Details
07/12/2026 Sunday
Yoga Nidra Class (ONLINE)
This is my monthly virtual Yoga Nidra offering. Please register to receive the Zoom link.
7:00 pm
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8:00 pm Eastern
Via Zoom
PAST EVENTS
03/15/2025 Saturday
The Magic of Yoga Nidra! (IN-PERSON)
4:00 pm
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5:15 pm (Eastern)
Dao Zen Yoga Studio, Lexington, KY
Event Details
03/15/2025 Saturday
The Magic of Yoga Nidra! (IN-PERSON)
Relax deeply, reduce stress and anxiety, and improve sleep. No experience needed; just lie down and enjoy guided meditation.
4:00 pm
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5:15 pm (Eastern)
Dao Zen Yoga Studio, Lexington, KY
2/15/2025 Saturday
Partner Yoga Workshop (IN-PERSON)
2:30 pm
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4:00 pm (Eastern)
Dao Zen Yoga Studio, Lexington, KY
Event Details
2/15/2025 Saturday
Partner Yoga Workshop (IN-PERSON)
Explore Partner Yoga: Share a day of love & connection, blending yoga with partner bonding to enhance trust & communication.
2:30 pm
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4:00 pm (Eastern)
Dao Zen Yoga Studio, Lexington, KY
02/02/2025 Sunday
Vision Board Workshop (IN-PERSON)
2:00 pm
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4:00 pm (Eastern)
Dao Zen Yoga Studio, Lexington, KY
Event Details
02/02/2025 Sunday
Vision Board Workshop (IN-PERSON)
Please join me for this creative and inspiring session to create a visual reminder of the life you wish to live.
2:00 pm
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4:00 pm (Eastern)
Dao Zen Yoga Studio, Lexington, KY
SUMMER PROMOTION
This summer, take the first step toward feeling calmer, more grounded, and at ease in your body.
I am offering a 3-Class Package at a special rate: three in-person yoga classes for $42.40 (taxes included).
Use code WELCOME3 at checkout.
Offer valid through August 30, 2026.