Yoga, Pranayama, Meditation, Mindfulness, Ayurveda

Dao Zen Yoga and Wellness LLC
Phoenix, Arizona

Dao Zen Yoga and Wellness LLC Phoenix, ArizonaDao Zen Yoga and Wellness LLC Phoenix, ArizonaDao Zen Yoga and Wellness LLC Phoenix, Arizona

Dao Zen Yoga and Wellness LLC
Phoenix, Arizona

Dao Zen Yoga and Wellness LLC Phoenix, ArizonaDao Zen Yoga and Wellness LLC Phoenix, ArizonaDao Zen Yoga and Wellness LLC Phoenix, Arizona

Yoga, Pranayama, Meditation, Mindfulness, Ayurveda

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FREE RESOURCES

Donatella in Warrior II Pose, Virabhadrasana II.

FOR YOUR ENJOYMENT

Enjoy these complimentary resources – a heartfelt gift for you.

If you're interested in working with me, please reach out via the Contact Me section or browse the Services and Events page.

SAMPLE MEDITATION

Explore meditating with me.

This is a  12-minute guided meditation entitled "Cultivating Joy."

Try it

YOGA NIDRA

Yoga Nidra is a guided relaxation practice done lying down to help you relax. (40 minutes, it includes instructions before the practice)

  


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