🧘♀️ **YOGA STUDIO OPEN FOR IN-PERSON CLASSES!** 🧘♀️
Unlock ultimate relaxation and join me for a Restorative Yoga class!
💆♀️ **Why Choose Restorative Yoga?**
In the hustle and bustle of today's world, finding a moment of calm can be truly transformative. Restorative Yoga provides the perfect escape, inviting you to unwind with gentle, supported poses.
🕊️ **What to Expect:**
This is a slow-paced practice with poses held for three to five minutes using supportive props like blankets, blocks, and bolsters, so that you can feel fully supported and comfortable as you unwind.
Mats, blocks, and blankets are available for your convenience.
📌 **No Experience Needed**:
Wear comfortable clothes and come enjoy an hour of tranquility and self-care.
📅 **Class Schedule:**
Monday and Wednesday at 10:00 am (Restorative Yoga)
Saturday at 10:00 am (Slow Flow Hatha Yoga)
Tuesday at 6:00 pm (Restorative Yoga)
Each class lasts one hour, and I'm open to adjusting the schedule to better suit your needs.
🚶♂️ **Conveniently Located:**
Situated in the heart of Lexington's East Lake Neighborhood, I envisioned a space where you could also walk in for a moment of tranquility.
🌧️ **RAIN OR SHINE**: Our doors are open to welcome you (classes are indoors).
✨ **SUPPORT A DREAM**: Please support my 10-year plus journey of teaching at my own place. In return, you'll experience a little bliss and a welcomed break from the stress of daily life.
I can't wait to see you on the mat!
