~~~ All-Level Hatha Yoga 60-Minute Classes ~~~
MONDAY 8:30 am at VASA Fitness West Thunderbird
MONDAY 7:00 pm at VASA Fitness Northern
TUESDAY 8:30 am at LA Fitness Phoenix II (Northern & 23rd Ave)
WEDNESDAY 9:30 am at VASA Fitness West Thunderbird
WEDNESDAY 7:00 pm at VASA Fitness Northern
THURSDAY 8:30 am at VASA Fitness Northern
THURSDAY 6:00 pm at Dayspring United Methodist Church
FRIDAY 11:00 am Gentle Yoga at a Behavioral Health Adult Residential Facility
SATURDAY 8:15 am at VASA Fitness Northern
SATURDAY 11:00 am at LA Fitness (Camelback & 20th St)
SUNDAY 9:45 am at LA Fitness Phoenix II (Northern & 23rd Ave)
I offer all-level Hatha Yoga, Vinyasa Flow, Restorative Yoga and Yoga Nidra classes.
Private classes available. Please contact me to schedule an appointment and determine what class would best suit your needs and your schedule.